Thoughtful writing on coaching, neurodiversity, self-trust, values, communication, and the real-life conditions that shape how we find our way forward.
Therapy and coaching can feel similar, especially when the language overlaps. This resource explains the difference between therapy and coaching, including scope, credentials, referrals, trauma-informed support, and how to choose support that feels aligned.
“Everyone’s brain works differently” sounds like something people say just to be polite or encouraging. For me, it is a lived reality that I have intentionally chosen to bring into my practice. There are a couple of different ways neurodivergence is viewed by experts. One is a clinical view, in which people are considered to have some level of cognitive deficit that needs to be fixed or adjusted for through behavioral changes. The other is a more social view.
