Inspiration

How do we break the cycle of judgment? Curiosity. If you're a high achiever, you haven't gotten to where you are in life without having...

Explore the inside connection to self-judgment and how that projects out into the world. Post main photo by Giulia Bertelli - unsplash.com

The first of a three part series exploring judgment. This article focuses on why humans quickly judge others and situations.

In a world of self-help “gurus” telling you that you need to take responsibility, how do you protect against the shame spiral?

Challenge the idea that punishment changes "bad" behavior and love enables it. At the core of every human struggle is the need for love.

There is no "right" or "wrong" way to be yourself. The key is knowing that you have a choice.

Two humans could literally look at the exact same thing and see it completely differently.

When we shift our focus and shine light on that unmanageable and unseeable force that pulls us, we are able to identify opportunities that we couldn't see before.