Inspiration

How do we break the cycle of judgment? Curiosity. If you're a high achiever, you haven't gotten to where you are in life without having...

Explore the inside connection to self-judgment and how that projects out into the world. Post main photo by Giulia Bertelli - unsplash.com

The first of a three part series exploring judgment. This article focuses on why humans quickly judge others and situations.

In a world of self-help “gurus” telling you that you need to take responsibility, how do you protect against the shame spiral?

Challenge the idea that punishment changes "bad" behavior and love enables it. At the core of every human struggle is the need for love.

There is an age old assertion that humans are pack animals. Researchers have observed animals in the wild and been able to draw...

At the back of our eyes there are two types of photoreceptors, rods and cones. These photoreceptors allow us to see light and color. 01 ...

"Dark Matter is the stuff between the things we know to be true." - Amanda Heck Dark matter is mass in the universe that cannot be seen....